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Alpenglow State | Shelby Trevillian

Remember who you are. Don’t forget where home is. Return with honour.

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Shelby’s Background & ExperienceIn her younger years, Shelby stayed active with Tae Kwon Do and Gymnastics, then eventually joined the Rock Climbing team in High School. She later travelled around the world teaching snowboarding after graduating from the University of Tennessee with a degree in Environmental Studies and Economics. Shelby followed the snow, then her heart to Canberra, where she trained with SOULution Yoga (formerly Align Yoga) and completed SOULution 200hr YTT in Govinda Valley, NSW. u0026#8220;I love to bring laughter and curiosity to my classes, along with space for reverence. Yoga helps reveal our true self and keeps our mind and body resilient. My goal is to make you feel at home in your body and further connected to your soul.u0026#8221;
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Tag: audhd

Plenty of questions, staying curious

Intro to my blog and how I’ll be writing. My pains about social media and how I’m ultimately free to choose. Pay attention to what you are in pain about. Then create an intention.

alpenglowstate

October 1, 2026

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adhd, audhd, digital-detox, family, life, mental-health, social-media, writing

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