Alpenglow State | Shelby Trevillian

Intro to my blog and how I’ll be writing. My pains about social media and how I’m ultimately free to choose. Pay attention to what you are in pain about. Then create an intention.

5 sleeps until my cofacilitate this weekend.  Reflecting on my journey around this time last year heading off to my first experience of in person Rebirthing Breathwork Mastery.  Being held the way I longed for as a child. So much allowing and agenda free support.  Coregulating and seeing so many profound synchronicities with my group.… Read more: 120 days of pregnancy and breathwork mastery journey

Hello dear ones. The countdown is on! November 4 and 5 is just around the corner. I have added the option to book in for a single session either day to make it more accessible for you. Each session will be around 3 hours long. We start with intention setting, then move into the 90… Read more: One week to go!

Hello dear ones! Bookings for RBM weekend are available on Flow Yoga’s website or on Mindbody. (Just search for November 4 or 5 to see event.) You will see an option to book both days for $450 or select 1 day for $250. There will be two 3 hour sessions per day from 10am-5pm. Each… Read more: Rebirthing Breathwork at Flow Yoga Canberra November 4th-5th with Shelby Trevillian and Eleanor Mann

DEEP WINTER CIRCLE at FLOW YOGA