Rebirthing Breathwork Mastery is a gentle technique that uses full, conscious & connected breathing paired with intention setting and awareness of body sensations.
I completed training in April 2024 with Eleanor Mann of The School of Breathwork and am also a member of the Australian Breathwork Association.
Rebirthing Breathwork Mastery couples motivating intentions, gentle, conscious connected breath, and body awareness.
✔ Stress release & nervous system regulation
✔ Clarity in decision-making
✔ Emotional healing & integration
✔ Expanding capacity for joy & love
Safe for all – including beginners & expecting mothers
Alpenglow State | Shelby Trevillian 