Hello dear ones! Bookings for RBM weekend are available on Flow Yoga’s website or on Mindbody. (Just search for November 4 or 5 to see event.) You will see an option to book both days for $450 or select 1 day for $250.
There will be two 3 hour sessions per day from 10am-5pm. Each breathe will be 90 minutes with time for intention setting and debrief. I will serve a vegetarian lunch in between sessions. Please let me know if you have any further questions or dietary requirements.
I look forward to this offering and sharing Breathwork mastery with you. This weekend will be so expansive and nurturing.
From my heart to yours,
Shelby Trevillian
Alpenglow State | Shelby Trevillian 
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